Acro
Open to Men and Women
From partner acrobatics to adagio to acroyoga, the global acro scene is exploding right now, as people get addicted to the feeling of lifting and being supported, building strength, grace, acrobatic skills and human connections. This 90-minute class will start with a lively and energetic group warm up, will move on to the foundations of basing, flying and spotting, before heading into drills, partner balancing, tricks of the day, and cool downs. No partner necessary. Open to men and women.
What To Wear:
We advise students to wear leggings and tight fitting tops.
Prerequisite:
None
